While this is a topic not often discussed, at least not in the open, it’s important to acknowledge that vaginal changes are a very real and often bothersome concern that
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Did you know that statistics show that 1 in 3 women will suffer from osteoporotic fractures in their life? As well, women are generally 4 times more likely to develop
Uterine fibroids are non-cancerous growths in the uterus, also known as “leiomyomas”. It is estimated that by the age of 50, up to 70% of Caucasian women and more than
Low sex drive is one of the most common concerns we hear from women, especially those experiencing hormonal changes after the age of 40. Changes in vaginal health, body image
Do you struggle with feeling bloated and uncomfortable on a daily basis? Do you experience bloating and water retention around your menstrual cycle? If you answered yes to either of
Have you ever felt the overwhelming sensation of panic? Have you ever thought that something bad might happen and haven’t been able to get it out of your head? Are
As women age, the change in hormones is inevitable but is also a normal, expected and healthy part of aging. With that said, it’s important for every woman to understand
Hormones and Hysterectomies: What You Need To Know & How To Tell if You’ve Gone Through “The Change”
Being a woman and going through monthly hormonal fluctuations can be hard enough and under some circumstances, you may be recommended to undergo a surgical removal of the uterus, called
Do you experience fatigue, depression or fibrocystic breasts? One cause you may not have considered is low iodine! Iodine is an essential nutrient that is best known for its involvement
Have you wondered what heavy periods, fatigue, and heart palpitations all have in common? You likely weren’t thinking about iron-deficient anemia. Iron deficient anemia is characterized by low levels of
While women and men of all ages will claim to have experienced food cravings at some point in their lives, over 90% of menstruating women report having premenstrual symptoms, with
Research shows that during the reproductive years, up to 80-90% of menstruating women will experience symptoms that forewarn them of a period coming, such as breast pain, acne, constipation, mood
It’s expected that the transition into menopause will bring with it both pleasant and unpleasant physical changes, but what happens when those changes leave you feeling anxious, depressed, agitated, lacking
Over the last 100 years, our diets have changed so dramatically that obesity is now one of the leading causes of chronic disease among the population. We’ve been led to
The Oral Birth Control pill, colloquially referred to simply as “the pill” has a varied and long running history. Developed in the 1950s, it was the brainchild of a group