Your body is a bioelectrical machine that generates a low yet sensitive electromagnetic field (EMF). These electrical currents are as essential to your well-being as the blood that flows through
At our office see many patients who want to “speed up their metabolism”, but the first question you need to ask is how do you even check how fast your
Some people either wake up at various times, commonly between 2-4am and others consistently at one specific time like clockwork. Some experience this every night and for others it comes
Indigestion is like the new fatigue; seems like everyone has it and everyone has learned to live with it. Especially if it’s not severe, people accept it as their “norm”.
Low energy is one of the more common concerns I see in practice. It ranges from being low-grade but chronic, all the way to debilitating and being unable to properly
Now, more than ever, women of all ages struggle with hormonal imbalance. Some have learned to live with it and unfortunately accept it as their “norm” or as a “gift”
Curious which dietary intervention can help you lose weight, better manage blood sugar and cholesterol levels and eliminate cravings while boosting energy? In this video I share some tips on how
Let’s get straight to the bottom line: the average cold lasts 3-7 days. That is a long time that most of us can’t afford to spend on being sick or
Losing weight can be challenging. There are many factors that need to be considered when trying to understand the cause of your weight gain, or your inability to lose
Discover how stress drives emotional eating and how to break free from this self-destructive habit
Do I need Antibiotics? Understanding a Bacterial versus a Viral Infection: Bacteria are single celled microorganisms that cause infections such as Strep throat and Tuberculosis. A virus is even smaller